Herb'N Eden blog
Skincare as it relates to self-care is about more than looking good. It's about being intentional with your routine and fully present with each task. Here's how to add the self-care elements to your everyday skincare routine. It's not just for Sundays :)
Detoxing every now and then is beneficial for your body no matter your diet. Especially for clearer skin. As you detox, your body rids itself of toxins that come from our diet and our environment. Some of those toxins come through the skin.
I was really inspired to write about this because my partner Quinton and I recently completed a 7-day juice fast. Through my studies of holistic healing and wellness, I know that a lot of the common skin problems like acne and psoriasis are a reflection of what’s inside the body. For me, detoxifying my system for seven days brought about a lot of mental clarity and willpower to be strong in doing what’s best for my body.
When you think of sage, you probably think of smudging and removing negative energy from a room. You might even think of an herb for soup or stew. I bet you didn't think of sage as a solution for acne or eczema. Let's discuss.
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