Herb'N Eden

Herb'N Eden blog

Skincare as it relates to self-care is about more than looking good. It's about being intentional with your routine and fully present with each task. Here's how to add the self-care elements to your everyday skincare routine. It's not just for Sundays :)

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I was really inspired to write about this because my partner Quinton and I recently completed a 7-day juice fast. Through my studies of holistic healing and wellness, I know that a lot of the common skin problems like acne and psoriasis are a reflection of what’s inside the body. For me, detoxifying my system for seven days brought about a lot of mental clarity and willpower to be strong in doing what’s best for my body.

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When you think of sage, you probably think of smudging and removing negative energy from a room. You might even think of an herb for soup or stew. I bet you didn't think of sage as a solution for acne or eczema. Let's discuss.

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