Herb'N Eden blog

I'm a firm believer that nature gives us everything we need for all of life's challenges. And even though aging is a natural process that we should embrace, nature also gives us what we need to combat the not-so-pleasant challenges that come along with getting older through natural anti-aging habits. One critical point to embracing the aging process in a natural way is understanding the tools that are available to us and how to use them. Armed with that knowledge, you can reap the benefits of aging gracefully without intrusive and expensive options like surgery, botox, and tons of over-the-counter products. Embracing a natural face care routine can be a key part of this journey. Case and point.

It needs to be said: Most lotions are a waste of money. I say this as someone who understands the intent behind selecting certain ingredients for the skin. We put on lotion to moisturize our skin and we expect the lotions...

Green plants are like magic for the body.  Dark leafy greens like kale and spinach are packed with vital nutrients: Vitamins A, C, K, antioxidants, fiber, magnesium, iron, calcium, and potassium (and protein!). These nutrients are just as important to...