Herb'N Eden blog
I'm a firm believer that nature gives us everything we need for all of life's challenges. And even though aging is a natural process that we should embrace, nature also gives us what we need to combat the not-so-pleasant challenges that come along with getting older through natural anti-aging habits. One critical point to embracing the aging process in a natural way is understanding the tools that are available to us and how to use them. Armed with that knowledge, you can reap the benefits of aging gracefully without intrusive and expensive options like surgery, botox, and tons of over-the-counter products. Embracing a natural face care routine can be a key part of this journey. Case and point.
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It's especially important to keep skin moisturized during the summer months for two important reasons: We're outside more and we sweat more, which means our skin is more prone to outdoor toxins and irritants. Summer clothes expose more skin and...
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It needs to be said: Most lotions are a waste of money. I say this as someone who understands the intent behind selecting certain ingredients for the skin. We put on lotion to moisturize our skin and we expect the lotions...
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Activated charcoal is everywhere these days, especially when considering the activated charcoal benefits for skin. With such a variety of uses, what does it do for the skin? Let's explore the activated charcoal benefits for skin to make it make sense. Activated charcoal advantagesActivated charcoal comes from the same charcoal that we barbeque with. Charcoal becomes activated when high temperatures combine with gas to expand the charcoal's surface area. The result is highly porous charcoal that acts like a sponge. Because it's so porous, activated charcoal acts as a magnet to remove toxins from the body. It's ground down...
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Green plants are like magic for the body. Dark leafy greens like kale and spinach are packed with vital nutrients: Vitamins A, C, K, antioxidants, fiber, magnesium, iron, calcium, and potassium (and protein!). These nutrients are just as important to...
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